If you take anything away from this blog post, let it be this: we need to stop telling trauma survivors that what they went through made them stronger. This idea minimizes the real impact trauma has on an individual and can invalidate their experience. My Trauma...
Beneath every behaviour, there is a feeling. And beneath every feeling is a need. And when we meet that need rather than focus on the behaviour, we begin to deal with the cause and not the symptom. How many of us walk around day to day with unmet needs? We all have...
