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I’m curious, do you think the mental health system is working here in Canada? The system claims it has solutions, but time and time again, we’re seeing it fail to meet the diverse and complex needs of those it’s meant to serve. We’re told help is available — they say just reach out when you need it. But it seems when it’s needed most it’s nowhere to be found.

So I have to ask… how many more people are going to fall through the cracks? how many more lives will be lost? and how much more suffering will we tolerate before we challenge these norms and admit that the system isn’t working?

When individuals face long waitlists for mental health services, leaving them without support during critical times;

When treatment plans are one-size-fits-all and do not consider individual differences;

When people continue to struggle with their mental health despite trying several medications;

When community resources for mental health support are limited or underfunded;

When mental health crises are often handled through emergency services instead of preventative care;

When culturally relevant resources and support are lacking for diverse populations;

When individuals are not provided with adequate information to make informed decisions about their treatment options;

When a psychiatrist prioritizes prescribing medication rather than trying to understand the underlying causes of mental health issues;

When prescriptions are the leading cause of addiction;

It means our mental health system isn’t working.

So if our mental health system isn’t working, what is the solution to our mental health crisis? To address the mental health crisis in Canada, we need to challenge the current norms we’ve accepted as normal—and dismantle a system that has shown us time and time again that it’s not meeting the needs of those it serves. We need to remove the barriers that make mental health supports inaccessible to so many, ensuring that everyone, regardless of background or circumstance, has access to the help they need. We need to move away from the pharmaceutical-driven model that prioritizes quick fixes and instead focus on holistic care that considers biopsychosocial factors. We need to advocate for a shift towards prevention, community support, and personalized treatment to better meet people’s needs.